Calisthenics is a uniquely Australian sport combining modern dance, gymnastics, singing, ballet, marching and team performance. Calisthenics promotes friendship, self confidence and teamwork. Depending upon the section, girls learn between 4 and 6 routines choreographed to music during the year. These items are practised each week and then presented on stage at competitions and concerts.

Calisthenics is a uniquely Australian sport combining modern dance, gymnastics, singing, ballet, marching and team performance. Calisthenics promotes friendship, self confidence and teamwork. Depending upon the section, girls learn between 4 and 6 routines choreographed to music during the year. These items are practised each week and then presented on stage at competitions and concerts.