During classes students will develop skills such as kicking, punching, stances and blocking. They will then advance those same techniques through the development of fighting skills and controlled sparring (fighting). As students progress, they will begin to learn pre-determined patterns (kata) and more advanced kicking and striking techniques, including jumping, spinning and self defence skills. Students will also develop fitness and conditioning and basic gymnastics and agility skills. Students will be given the opportunity to progress through the belt system each term, their progress will depend on their commitment to training as well as their application during class.

During classes students will develop skills such as kicking, punching, stances and blocking. They will then advance those same techniques through the development of fighting skills and controlled sparring (fighting). As students progress, they will begin to learn pre-determined patterns (kata) and more advanced kicking and striking techniques, including jumping, spinning and self defence skills. Students will also develop fitness and conditioning and basic gymnastics and agility skills. Students will be given the opportunity to progress through the belt system each term, their progress will depend on their commitment to training as well as their application during class.

During classes students will develop skills such as kicking, punching, stances and blocking. They will then advance those same techniques through the development of fighting skills and controlled sparring (fighting). As students progress, they will begin to learn pre-determined patterns (kata) and more advanced kicking and striking techniques, including jumping, spinning and self defence skills. Students will also develop fitness and conditioning and basic gymnastics and agility skills. Students will be given the opportunity to progress through the belt system each term, their progress will depend on their commitment to training as well as their application during class.

During classes students will develop skills such as kicking, punching, stances and blocking. They will then advance those same techniques through the development of fighting skills and controlled sparring (fighting). As students progress, they will begin to learn pre-determined patterns (kata) and more advanced kicking and striking techniques, including jumping, spinning and self defence skills. Students will also develop fitness and conditioning and basic gymnastics and agility skills. Students will be given the opportunity to progress through the belt system each term, their progress will depend on their commitment to training as well as their application during class.